The Next Step

The First Step I am sure I have broken a record on the amount of weight loss and exercise books and literature I have consumed through the years. Every couple years there is a new breakthrough method or diet. Many things are different, but all the major ones start with the same step: Love Yourself.… Read More

Love, Drive, and Desire

Untamed and Unafraid This past week has been all kinds of disappointing and stressful. I have had some success; I am down 6 pounds and I have met my daily commitment 7 days out of 11, but I could feel myself slipping last week. Death of a family member on Thursday was the final straw… Read More

Same old, Same old

┬áHave you ever found yourself in the same position that you started from? Whether it’s trying to lose the same the 30 pounds you lost two years ago or (another) first date or moving…it can feel like you haven’t really made any progress. The last few years have been full of change and transition for… Read More

Somebody Prayed For Me

I Let “It” Go Christmas morning and table grace have been my only prayer since Friday. I don’t know…no reason really…just been so busy worrying and trying to take care of everything that prayer seemed less active, less kinetic. Last night, I was a little stressed and frustrated that I wasn’t able to complete what… Read More